YEAH! YOGA PRESENTS:
PRACTICE WITH A PURPOSE

This All Levels Vinyasa Flow blends intentional sequencing, breath-led movement, and moments of reflection. LaTesha’s class offers space to move with curiosity and reconnect to what steadies and sustains you—physically, mentally, and emotionally.

All proceeds support YEAH! YOGA, which teaches consistent, relationship-based yoga and mindfulness classes for youth in detention centers, reentry programs, schools, and community spaces across New Orleans. These classes equip young people with practical tools for regulation, resilience, and self-agency—on the mat and in daily life.

Come practice, support your community, and move with purpose.

DR. AMANDA FITZGERALD PRESENTS:
PELVIC FLOOR V-DAY PILATES WORKSHOP

This educational workshop explores the often unspoken topics of pelvic floor health, sexual pleasure, and pelvic floor vitality across every stage of life. Learn how to infuse your Pilates practice with pelvic floor muscle awareness, activation, and relaxation. This workshop is femme focused and LGBTQ friendly

Dr. Amanda Fitzgerald is an Orthopedic and Pelvic Health Physical Therapist at Studio Rehab in Spyre Center. Her approach is rooted in the belief that “Movement is Medicine”. She combines hands-on techniques like joint mobilization, dry needling, and soft tissue work with Pilates-based corrective exercise to help people move better and feel stronger in their bodies.